This week I've been feeling sick. My body hasn't felt this weak in quite a while. Having been stuck in my room for most of the week, the aches have been seeping into my mental well-being. I feel vulnerable when I don't have a strong image to hide behind. I want to cry. I can't even find the time to encourage myself. I've been so occupied in my sorrow. I feel trapped in my body, forced to listen to all the things I wished I did differently.
Sound advice
How can someone expect you to treat others with kindness if you can't treat yourself with kindness?