You do everything else to help you avoid your problems, but your 'distractions' always seem to just bring you closer to them. You keep busy to cope will all were dealt with. You create images in your attempts to make good of the bad. Winning is being better than we were. Happy for those who try and those who have triumphed.
Sound advice
How can someone expect you to treat others with kindness if you can't treat yourself with kindness?