"Be unassuming. Otherwise, you'll cry."

To both do the action and endure the feeling. 

Me — i.e, jpenseur
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People have a tendency to focus on the negative aspects of a characteristic. The world labels the current generation as overly sensitive and emotional instead of conscious and mindful. Why is that? What is so wrong with feeling? I think past generations find it unsavoury because taking hold of feelings and emotions is such a foreign idea to them. Resilience is not about completely dismissing your feelings to move past a difficult situation. It also involves transcending beyond the physical to overcome internal barriers in ourselves. To both do the action and endure the feeling. 

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