Today I feel unsettled and shaken to the core. I have no idea what the reason is, but it's making me feel not so great. Typically, I associate these kinds of feelings with burnout, but I don't really feel like I've done much that would equate to burnout. I think that maybe this weight I'm feeling comes from a conglomeration of emotions I receive from people throughout the week. I think I may have reached my capacity. I hope this feeling subsides soon because I want to be able to do as much of my wants as I can.
Sound advice
How can someone expect you to treat others with kindness if you can't treat yourself with kindness?