Some days I have this strong lamenting feeling about myself and the world. It's as if I am carrying a tremendous weight that's too cold for comfort. A weight that penetrates deep within the physical. I find this frequent occurrence peculiar. I wonder whether I should blame myself for not having the ability to be resilient and happy. I wonder whether this weight is something outside of myself; perhaps a collection of pessimism and disrespect I pick up throughout the day? I don't know. All I know is I don't like it at all. I feel that maybe it's triggered by something. I am actively working on getting rid of those triggers in my life.
Sound advice
How can someone expect you to treat others with kindness if you can't treat yourself with kindness?